Soooooooo I don't remember if I told you bloggity blog readers how I injured myself. After perusing my past posts I in fact told you all that I am and old person and hurt my back after sneezing. So in order to get rid of back pain I made an appointment with the chiropractor. After visiting the chiropractor I discovered a few things.
- My hips are out of alignment, visibly out of alignment
- Some vertebrate are out of alignment
- My sacrum is surrounded by muscles that are so tight that natural movement is impossible
- I have very poor rotation of my left hip flexor
- And my muscles are so tight I was prescribed to go to a massage therapist once a week so I could actually be cracked to fix my back pain.
Basically I'm an extremely tight mass of muscles that cannot be cracked because it could potentially cause excess pain. I can't believe I have to go to a massage therapist once a week! LIFE IS SO *UNFAIR*!
*Obviously I mean life is FUCKING AWESOME! It is going to be so painful though to loosen the muscles*
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